Roasted Vegetable Quinoa Bowl
EdsportinSatisfy your taste buds and nourish your body with this flavorful Roasted Vegetable Quinoa Bowl. This easy-to-make dish is packed with nutritious quinoa, an array of fresh vegetables, and simple seasonings. Enjoy a healthy and delicious meal that is sure to become a favorite.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 422 kcal
Equipment
- Baking sheet
- Mixing bowl
- Measuring cups and spoons
- Oven
Ingredients
- 1 cup quinoa
- 2 cups mixed vegetables (e.g. bell peppers, zucchini, eggplant, tomatoes)
- 1 tbsp olive oil
- 1 tbsp dried thyme
- ½ tbsp dried basil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (204°C).
- Rinse the quinoa in a fine mesh strainer and drain well.
- In a mixing bowl, toss the mixed vegetables with the olive oil, dried thyme, dried basil, salt, and pepper.
- Spread the seasoned vegetables on a baking sheet and roast for 25-30 minutes, until tender and lightly browned.
- While the vegetables are roasting, cook the quinoa according to the package instructions.
- In a large bowl, mix the cooked quinoa with the roasted vegetables.
- Serve hot and enjoy!
Notes
This Roasted Vegetable Quinoa Bowl is a nutritious and balanced meal that provides protein, fiber, vitamins, and minerals. It's a great option for those following a vegan or gluten-free diet.
Keyword vegan, gluten-free, quinoa, mixed vegetables, roasted, healthy, main course, lunch, dinner, balanced meal