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- Blog, Featured
Edsportin
Plants Power Fitness Excellence
Fit and Green
A Vegan and Plant-Based
Guide to Health and Fitness
The Daily Vegan Meal Plan: 3 Delicious and Nutritious Recipes
February 6, 2023
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The Daily Vegan Meal Plan: 3 Delicious and Nutritious Recipes This guide provides you with three nutritious and tasty vegan meal plans for every day.
Vegan Sources of Iron: A Comprehensive Guide
February 5, 2023
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Vegan Sources of Iron: A Comprehensive Guide Iron is an essential mineral that plays a crucial role in many bodily functions, including the transportation of
Strength Training for Vegans: What You Need to Know
January 31, 2023
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Strength Training for Vegans: What You Need to Know The vegan lifestyle has come a long way in recent years, with more and more people
What I eat as a Vegan for a healthy workout
January 28, 2023
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What I Eat as a Vegan for a Healthy Workout Veganism is becoming increasingly popular around the world. A vegan diet has been adopted by
The use of supplements and ergogenics aids in sports
January 27, 2023
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The use of supplements and ergogenics aids in sports nutrition The usage of supplements and ergogenics aids is one of the important aspects of sports
The importance of pre- and post-workout nutrition
January 26, 2023
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The importance of pre- and post-workout nutrition for athletes Nutrition before and after exercise is essential for athletes to feed their bodies for the best
The effects of caffeine on exercise and sports performance
January 23, 2023
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The effects of caffeine on exercise and sports performance Coffee, tea, energy drinks, and dietary supplements are all frequent sources of caffeine, a stimulant. Some
Gain weight the healthy way for athletes
January 23, 2023
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Gain weight the healthy way for athletes Athletes who are naturally thin or have a rapid metabolism may find it difficult to gain weight in
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